Art, nature & practice are what I breathe. I also write about them. Here's the latest post. 

Subscribe to my Substack for updates.

​

2025 Year of the Yin Wood Snake

2024 Year of the Yang Wood Dragon

2023 Year of the Yin Water Rabbit

​​

Qigong & Nei gong Practices:

Ignite healing in your heart with this simple practice

Water as a teacher in Qigong practice & life

​

Books:

The Cantigee Oracle is available through North Atlantic Books.

floating bones is available through First Matter Press.

Subscribe to Love Letters to Humanity to learn about other volumes in the works... 

​

Poetry of an experimental nature:

now coalesce now scatter 

in the woods with + we drank galaxies

and how to sustain oneself on dreams

3 poems about foxes & birds

a rogue cure​​​

​