The wood snake year is a time to shed old skin, grow towards nourishment, rest, and build structures to support a long-range vision.

A dragon that knows where it's going and why, and that follows the pulsing rhythm of nature is practically unstoppable.

New chapter? Here are some useful questions to ask yourself as you set your course for the chapter ahead.

Shadow work pt. 1: The shadow is not merely darkness, but also a portal to brilliance - a key to personal growth & healthier relationships.

Anything can teach us about the nature of reality if we observe with an open lens of awareness. But the more visceral and universal...

2023 - year of the yin water rabbit

a gentle Qigong meditation with PC9, Central Hub, for healing heartbreak

I hope you sharpened your tools and prepared your fields during 2021's metal ox influence because the water tiger influence of 2022 makes...

In any moment, there's something we would benefit from letting go of. Most of us carry around old hurts, and old anger towards ourselves...

The year of the Yin White Ox begins with the new moon on Thursday, February 11th. Because the new moon occurs in China on February 12th,...